It’s Eating Disorder Awareness Week!
n our practice, we see many clients with Eating Disorders. If you suspect that someone that you care about has an unhealthy preoccupation with food or their body image, has disordered eating tendencies...
View ArticleAre you eating like a Sumo Wrestler?
Hi Ladies! I hope that your 2012 has been lovely so far. I also hope that your 2012 resolutions, whatever they may be, are proving to be a success. If not, or if you’re feeling discouraged, check out...
View ArticleDo You Have Skinny-Stress? (Special bonus at the end!)
We’ve all done it… You and I both know that at one time or another you’ve stressed about your weight… Maybe it was in grade 7 when you were bullied for being “fat”. Maybe it was when your body started...
View Article14 Signs Your Healthy Eating Habits Aren’t So Healthy
Healthy Eating Gone Awry: Take The Orthorexia Test There’s healthy eating, and then there’s obsessive eating. When innocent attempts to eat healthfully, such as cutting back on processed foods or...
View ArticleAre you eating like a Sumo Wrestler?
Hi Ladies! I hope that your 2012 has been lovely so far. I also hope that your 2012 resolutions, whatever they may be, are proving to be a success. If not, or if you’re feeling discouraged, check out...
View ArticleDo You Have Skinny-Stress?
We’ve all done it…You and I both know that at one time or another you’ve stressed about your weight… Maybe it was in grade 7 when you were bullied for being “fat”. Maybe it was when your body started...
View Article
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